Try this little trick if you need a little cheering up. Grab a piece of paper and start listing all the things your heart loves! It will help you be grateful for all the beautiful things in this world.
Here’s my list for today (in no particular order).
- Ancient tapestries
- Petroglyphs
- Lavender oil
- A moon sliver
- Making original art
- Sand Dollars
- The smell of a puppy
- Daisy chains
- Vivid color
- Skipping stones on the water
- Hiking a trail
- Outdoor showers
- Spiral shapes
- Border collies
- Hanging art mobiles
- Smell of cookies baking
- gnomes
- Foot massages
- Geodesic domes
- Watching ocean waves crash
- Watching a sunset
- Licking an ice cream cone
- Warm wool mittens
- Lighting incense
- Bangles and dangle earrings
- Boots from Australia
- Frothy, hot mocha
- Game of billiards
- Beatrix Potter drawings
- Ravens
- Watching a sloth move
- Laughing until tears run down my face
- Solar lanterns
- Picking blackberries or blueberries
- Camp fires
- Watching horses play
- Tall palm trees
- Laying on a rock in the sun
- Bubble baths
- Peanut butter chocolate fudge milkshake
- Twilight
- Handmade sandals
- Hanging out with family / friends
- Peace signs
- The golden hour with long shadows
- Smell of fresh cut grass
- Delta blues music
- Double rainbows
- Maps
- Handwritten letters
- Finger painting
- Swimming in the Sea of Cortez
- A monsoon down pour of rain
- Scented candles
- Walking a labyrinth
- Watching an inspiring movie
- Listening to Christmas carols
- Kayaking a flat lake
- Star gazing
- Remembering a dream
- Listening to good ole rock ‘n roll
- Yoga outside in the a.m.
- Travel to new areas
- Visiting an art gallery
- Mountain bike riding
- Painted toe nails
- Mosaic stepping stones
- Reading the book The Power of Flow
- Writing a poem
- Trying new foods
- Eating organic
- Growing our own food
- Van Morrison music
- Camping on the beach
- Green smoothies
- Reading my horoscope
- Birthday week celebrations
- Hosting visitors
- White puffy clouds and blue, blue sky
- Flying a kite
- Hot springs
- Reading Rumi
- Taking dogs for a walk
- A nap in the afternoon
- Sitting around the fire in a Teepee
- Dream catcher
- Learning, remembering and using a new spanish word
- DIY Projects
- My gratitude journal
- Fresh cut flower bouquet
- Intricate henna tattoos
- Finding a four leaf clover
- Irish accents
- Cold beer with a slice of lime and pinch of salt
- Dark chocolate
- Playing frisbee
- Walking through the forest
- A wink from a stranger
- Old pickup trucks
- Planting seeds
- Wind mills
- Making no knead bread
- Online Zoom gatherings with family
- Girls night at the cabin
- Barefeet in the sand
Peace,
Lindy