This is how I'm staying fit

Ever since I created my Inspirational Card Deck for Wellness and Weight Loss, I’ve been on a bit of a health kick. This mini Card Deck is one where I’ve paired my art with 26 Positive Affirmations that will help you along your path to greater health!

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It’s such a cute deck and it’s really inspiring me!

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The best thing I’m doing is…. dancercise …in my living room.

Every other day or so, I’ve been working out to a remix of a song by Dido. It’s the first song I’ve found that I just don’t get tired of listening to! I can play this song over and over – well, not too many times but atleast 4 times which is a half hour of dance and movement – and for me, that’s awesome.

Have a listen:

And then, the other day, we got a flyer in the mail from our local grocery store and starting on March 5th they’re having a 30/30 community Exercise Challenge. Exercise for 30-minutes a day for 30 days! There will be a mini Health Fair to kick it off.

I kept the flyer on the kitchen table. I kept looking at it. I kept telling myself, I could do this.

I asked Greg if he wanted to. Nope. He didn’t.

Hmmm, but I could.

So finally this morning, I made up my mind…I’m doing it. I WILL do it. Exercise for 30 minutes a day, for 30 days. I love a challenge. Now I just hope I don’t poop out before it even starts.

I have to fill out the form on the flyer and bring it to the store’s customer service center on March 5th. That’s still a couple weeks away!

They’ll give me a score card calendar to fill out and then the Challenge is on. Can’t wait!

I’m going to have a Giveaway too to celebrate…so this is the head’s up. I’ll be giving away to one person, the choice of one of my Inspirational Card Decks…either the one for Wellness & Weight Loss or the one for your Creative Spirit. So check back on March 5th to find out how to win one of these mini decks!

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Here’s the Creative Spirit Card Deck below.

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Here’s to Health and Creativity!

~ L.

6 thoughts on “This is how I'm staying fit

  • March 4, 2011 at 12:50 am
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    Hi All,
    Thanks for stopping by with your comments. I sure appreciate it.

    Hi Alison, Thanks for asking about the fitness challenge. I’ve been gearing up for the big day which is Saturday, March 5th, when I turn in my official form, pick up the calendar and start the 30/30. 30 min. of exercise a day for 30 days. I do intend to keep up with it! yay!

    Reply
  • March 1, 2011 at 3:29 pm
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    Well it’s now the 2nd March and I’m wondering if you have been keeping up with the challenge?

    I love your Art work. You’re one of my favourite artists! And thanks also for the 100 blog posts for Artists. I’ve printed it out for when I get stuck.

    Good luck with the rest of the challenge!

    Ali x

    Reply
  • February 21, 2011 at 12:04 pm
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    Well, Rachel Awes pretty much said it beautifully. I was dancing to the song as I read it, and I’m going to be pumping up the work-out time, too – feeling like a bag of sanded oats these days. My Murphy is now engaged – happened yesterday, and I decided to do a giveaway, too – one of my little hearts – it sort of fits the last three days (lovebirds all over the place here). Your decks are like everything else that comes out of your soul – beautiful and bursting with health and hope.

    Reply
  • February 21, 2011 at 10:09 am
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    Lindy, love the cards! Great idea! Sorry, it’s been so long since I’ve checked in. I have to buckle down and start lots of paintings! Best wishes!

    Reply
  • February 20, 2011 at 5:15 pm
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    you left me a comment just as i was about to leave you one (love the timing!)
    & another thing i love…
    is your new deck of cards!
    they are beautiful, lindy!
    love the colors & shapes & of course,
    love the affirming/powerful messages!
    YOU are growing tall like the trees you paint. xox

    Reply

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