Be Gentle, Be Love e-course is inspiring me

I was feeling pretty good about myself last week. Eating right, doing the 30/30 (30 min. of exercise for 30 days), making art, feeling really healthy physically, mentally, creatively, spiritually. All around pretty pleased with how things were going.

Then last Friday, Greg came down with a nasty cold. He felt pretty bad. On Sat. I bought him his favorite foods, cooked for him, made sure there was plenty of vitamin C and echinacea for him to take… I told myself, I’m not going to catch his cold, I’m so healthy….blah, blah, blah.

Well, I did. I caught his cold!. Monday morning I felt that little tickle in the throat….here it comes.

By Monday afternoon my head  felt like a huge weight. Stuffed up, eyes watering, throat feeling yucky. Rats! I felt miserable. I just wanted sleep.

The healthy eating kept up though. I made Alicia’s yummy Magical Healing Soup from my fav cookbook “The Kind Diet”. But the exercise didn’t. It turned into stretching and sleeping.

Sometimes, I think we get sick and we fail to see how else we can spend our time productively and the merits of slowing down. My body was saying rest, try something different. What could I do? I picked up a book! I did some reading. How nice. I love to read! How come I’m not reading more?

When I stop and take time to notice these things then I see the gift! Slowing down and reading.

So I was feeling pretty run down from the cold but was reminding myself to be gentle and slow down and stop worrying about it. I would get better. Greg was already almost back to normal and it had been 4 days. I was on day 2!

On Tues. I recieved an email from Amanda’s Kind Over Matter Blog. She was inviting her readers to take an e-course titled “Be Gentle, Be Love 30 Days of Cultivating Your Virtues with Creativity“. Ohhh, that sounded sweet. I don’t know if it was because I was feeling blue with the miserable cold and needed a pick-me up or because I felt I needed some inspiration with my art but I signed up for the e-course without a second thought.

I’ve never taken this type of an e-course before so I was excited to do it! Click here to visit Kind Over Matter.


Amanda says this course will help you “dig deep inside yourself & then use what you find to create meaningful, life-shifting art. Not only will you receive a printable pack chock-full of awesome resources to assist you but every day, for 30 days, you will receive an inspirational email from me that is centered around one virtue.”

Oooo, I like that! Inspiration delivered to me everyday for 30 days! I think it was the words “meaningful, life-shifting art” that got me. Won’t you join me in taking this e-course too?

The virtues that will be focused on are:


Each of the daily emails received from Amanda include:

  • one virtue to concentrate on
  • one of Amanda’s original photographs
  • an inspirational quote
  • a little about the virtue
  • exercises to help you muse on & strengthen the virtue
  • 5-10 art, photography & writing prompts that are bound to ignite your creativity, which in turn, will gear you toward being more prolific in your craft – be it art, photography or your blog content
  • bonus links to outside sources that you can read, watch, download or craft

Plus there is a private Facebook Group where one can meet and share with other like minded people.

And I think the e-course is very affordable too!

I love that one can go at their own pace. Dabble with it everyday, every other day or when ever you want. You can save the emails and ponder them, act on them, or just let them sit till you’re ready for them.

So far I’ve downloaded the Printable pack of fun stuff to help one create and received two daily emails from Amanda. I love all of it! ….but since I haven’t been feeling well, I haven’t done anything but read them and muse about what I could do with the prompts and the cool art things in the printable pack!

Tomorrow I will be able to participate more as I know I’ll be almost back to my old self!

Thank you Amanda for the inspiration!

Learn the craft of knowing how to open your heart & to turn on your creativity. There’s a light inside of you.
– Judith Jamison

Click here to visit Kind Over Matter. And click here to go to the Be Gentle, Be Love e-course >

2 thoughts on “Be Gentle, Be Love e-course is inspiring me

  • March 25, 2011 at 10:06 am

    HOney. If I were close, I’d bring you books and soup and tell you to hush. Sometimes, we just need to hush, as you are finding out for yourself. Sleep. Sink deep and sleep. I could sing to you . . .

  • March 24, 2011 at 3:31 pm

    The course sounds wonderful! Sometimes when one is on a cleansing diet, or making other improvements, the body does do alot of detoxifying, which may have left you more vulnerable when you were exposed to the cold germs! But sounds like you made great use of this time, and learned something! There’s no accidents in this great universe! 🙂
    Hope you get well soon!


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